Endocrinologist reveals the surprising foods wrecking your vaginal health, and the daily staple she still recommends

Article excerpt

An endocrinologist warns that certain foods disrupt vaginal pH balance and microbial health, particularly high-sugar items and processed foods that feed harmful bacteria. Dr. Jennifer Blakemore separates myth from science in a conversation with the New York Post's wellness editor, addressing popular remedies like cranberry juice while identifying everyday dietary culprits most women don't realize affect their intimate health. The discussion highlights specific nutritional adjustments backed by clinical evidence rather than wellness folklore.